A LITTLE BIT ABOUT ME

Hello and welcome!

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My name is Anuschka, I'm a Women's Health and Fitness Coach on a mission to educate and empower women through Movement and Mindset to  'Feel Vibrant' so they can positively cope with the challenges and demands of daily life. My personal approach to coaching is vibrant, authentic and empathetic.

 

Making a career change in 2012 to follow my passion I qualified and registered as a Personal Trainer and established my sole trading business then called Be Vibrant! Fitness in Sydney with a holistic approach to training clients.

 

My clients have included both male and female from schoolchildren through to senior citizens and special populations in particular pre and post-natal women.

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I am experienced in pre-exercise screening, fitness testing, exercise prescription, programme design and delivery using a range of fitness equipment and training styles across 1:1 personal training and group training. 

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I gave birth to my 2 children in my early 40’s and experienced a collision of post natal and peri-menopausal life which fuels my passion to be part of the movement of health and fitness professionals that are focussing specifically on women’s health and fitness through all the stages of a woman’s life.

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My husband and I relocated from Sydney to Cleveland in the Redlands Coast, Queensland in late 2016 and I took a little time out with my young family. My children are now both at school which allows me to focus even more of my energy educating and empowering women through Movement and Mindset to  'Feel Vibrant'

 

I am super excited to offer you a non-judgmental and inclusive space to be educated and empowered to 'Feel Vibrant'!

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I warmly invite you to get in touch with me at anuschka@feelvibrantfitness.au if you feel a connection and would like to know more. 

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Anuschka xx

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