Client Stories
Every woman’s journey is unique.
One of the greatest privileges of my work is supporting women through different stages of life and watching confidence, strength and resilience grow over time.
Here are a few of their stories, shared in their own words.
Danielle
Rebuilding confidence after complex abdominal surgery
“I saw Anuschka after a traumatic experience with a hernia repair with mesh, secondary hernia repair with mesh after failure and then mesh removal due to failure… I was told I’d never recover to a normal level with my abdominal separation or abdominal strength…
I have been seeing Anuschka for around 6 months and honestly she has been a life saver!
She starts from the basic foundations, making sure I understood how to activate my pelvic floor and started off ...building my skills safely and correctly…
Anuschka has taken me from barely being able to hold a 2L milk or standing with pain, to being able to lift my youngest who is 25kg… I am now back to bike riding with my kids, able to run around and play with them and… I’ve made progress I never dreamed of!
Not only does she know her stuff but she also is a pleasure to be around!
Anuschka is so lovely … she’s like a therapist for my mind and body because I end up feeling so much more centered when I leave!
Redlands is so lucky to have such an amazing MumSafe Trainer… and a safe space!
Thank you Anuschka!!!!”
Amanda
From back pain to Strongwoman competitions
“I started training with Anuschka after some back issues over 2 years ago… Feel Vibrant! Fitness isn’t your standard training where you are just another pay day.
Anuschka listens and understands what you need. She takes into account your physical capabilities and your mental state.
After not being able to walk without pain I am now competing in obstacle courses and Strongwoman events with Anuschka cheering me on.
100% recommend.”
Jo
Moving with confidence
after a spinal fracture
“It’s one thing to do any form of movement in exercise. It’s another to fully understand correct body placement, posture & breath needed to do it properly!!
After just 2 private classes, I have noticed a massive difference in my body & mindset…
After a spinal fracture & ‘getting on’ in age, not only do I FEEL VIBRANT, I feel positive that Anuschka is showing me effortlessly how to get maximum mind & body health & fitness like never before.
Anuschka discovers where my limits are so that I move comfortably & is genuinely interested in my total wellbeing…
She is obviously knowledgeable in her field of expertise… & absolutely 💯 deserves this review.”
Elizabeth
Finding confidence through patience and understanding
“Anuschka is a knowledgeable, motivating and ultra-patient trainer.
She was respectful of my difficulties with certain exercises but also helped me develop my fitness over time. I got so much out of our sessions and noticed a vast improvement.
Never once did I feel over pressured or forced to do anything. She instilled a belief in me that I could do it by breaking down the exercises into parts so I could tackle them. ”
Alice
Discovering strength and confidence
“I enjoyed my training with Anuschka. She was attentive and I could discuss any concerns I had with my diet and training targets.
After 6 weeks of consistent weight and cardio training, I started to feel stronger and could see results in the areas of concern…
It’s very satisfying to see you can accomplish more than what you think you can.
Thank you Anuschka!”
Katie
Personalised coaching with lasting results
“Anuschka is awesome - cares about her clients, gives full attention, creates tailored workouts…
Highly skilled trainer - felt huge improvement in posture which is not easy.
Very professional approach…”
Every journey begins with a conversation.
Whether you’re ready to get started or simply have a few questions, I’d love to hear from you.