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Posture Perfect for Women's Health Week
Sat, 07 Sept
|Limited Edition Dance Studio
Do you want to improve your posture & core?
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Time & Location
07 Sept 2024, 9:00 am – 10:30 am
Limited Edition Dance Studio, Shop 4/32 Middle St, Cleveland QLD 4163, Australia
Guests
About the event
Do you want to improve your posture & core?
Learn how to:
Activate the key muscles that will improve your posture & core.
Perform safe, effective exercises you can do at home or the gym.
Join Anuschka from Feel Vibrant! Fitness for this educational and practical workshop during Women's Health Week.
This workshop includes a 45 minute Posture Perfect workout using your own bodyweight and resistance bands.
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