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Posture Perfect for Women's Health Week

Sat, 07 Sept

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Limited Edition Dance Studio

Do you want to improve your posture & core?


Tickets are no longer on sale
Posture Perfect for Women's Health Week
Posture Perfect for Women's Health Week

Time & Location

07 Sept 2024, 9:00 am – 10:30 am

Limited Edition Dance Studio, Shop 4/32 Middle St, Cleveland QLD 4163, Australia

Guests

About the event

Do you want to improve your posture & core?

Learn how to:

  • Activate the key muscles that will improve your posture & core.

  • Perform safe, effective exercises you can do at home or the gym.

Join Anuschka from Feel Vibrant! Fitness for this educational and practical workshop during Women's Health Week. 

This workshop includes a 45 minute Posture Perfect workout using your own bodyweight and resistance bands. 

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Private Studio

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Cleveland • Redlands Coast • Queensland

 

Build Strength. Move Well. Feel Vibrant!

Women’s Strength & Movement Coach

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MumSafe™ Trainer

 

AUSactive Level 3 Accredited Professional

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